Social and Psychological Aspects of Physical Activity
This is the last post for questions about the Kelvin Grove Urban Village and the amount of physical activity you do. Please write as much as you can...
1. Would you say that, in a general sense, you are aware of how much physical activity or exercise you achieve during the day, and do you worry about it, or try to increase the amount? Do you ever consider taking more exercise, or are you content with how active you are?
2. If you see an ad on the TV telling people to do more physical activity, or hear a health promotion message about it on the radio does this make you want to become fitter? Do you ever act on these messages, or do you forget about them soon after hearing them?
3. What types of thoughts do you have that would make you want to increase your physical activity levels? What kinds of things play on your mind or which life events might suddenly make you motivated to exercise?
4. If you see people out and about exercising, does this inspire you to become more active? Do you compare yourself to others' bodyweights in and around the area that you live? How does this make you feel?
5. How interested would you be in being part of a social group that organised group walks, or bicycle rides, or games in the local park? Why/why not? And would you like to hear about such events online, by mobile/home phone, texting, or pamphlet in the mailbox?